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Teen Vogue Explains How to Use Menstrual Blood in Witchcraft to Their 12-17 Year Old Readers

The writer Lisa Stardust begins by saying “We’ve all seen how that stigma is spread, from tampon commercials showing women discreetly discussing their periods to the way we hide our own menstruation when it’s our ‘time of the month.’ Rather than play into this patriarchal shame, witches and other masters of magic believe menstruation is a gift from nature.”

“Collect your menstrual blood and add a few drops to a small cup of water to use as ink to write a list of people or situations you wish to release from your life. When your list is completed, set it on fire and picture all of that negativity leaving your energetic field,” Potter said. “Afterwards, take a cleansing bath or shower and again picture the negative energy being whisked away from you and washing down the drain.”

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